Diet Tips Archives - Diet Happier!

Lose Up to 10 Pounds in 3 Days With The 3 Day Military Diet

When people hear the words “Military Diet” they presume that anything involved will be rigorous, complicated, and even painful. However, to their pleasant surprise, the 3 Day Military Diet proves to be easy to follow, simple, and a successful way to lose weight in a short amount of time. In fact, when you consider just what […]

How Many Calories Should I Eat Per Day to Lose Weight?

Do you know how many calories you should be eating a day if your priority goal is to lose weight? That was a serious question that is commonly asked but rarely answered correctly. It would seem that the common, yet lazy answer that is usually given is that you should be eating less calories than you burn […]

How Much Should I Weigh for My Height and Age?

One of the most important health related questions you could ask is “How much should I weigh?” Not only is this going to make you more health conscious but it may also surprise you. Whether you are trying to lose weight or create an overall healthier lifestyle for yourself, it’s incredibly important to know your ideal weight […]

GM Diet Plan for Weight Loss in 7 Days

The General Motors diet, or GM diet, has definitely been one of the most effective yet lesser know diets that I have ever tried and have had success with. Though the GM diet plan isn’t as well known as some of the more popular diets today, it is definitely worth giving a shot if you’re looking […]

Am I Overweight? 5 Signs You May Need to Lose Weight

Are you tired of asking yourself “Am I overweight?”, and not knowing the answer? Before you worry yourself, lets get a clear understanding of what exactly it means to be overweight. Though body fat is required in order for you’re body to function properly, it should be kept at a minimum. Being overweight generally means that […]